Licensed General Health Psychologist M-36149

Since childhood, I have felt a deep curiosity to understand people's inner worlds. Being the youngest in a family of adults often made me feel invisible. I grew up searching for my place, trying to stand out to be seen, but at the same time remaining silent out of fear of rejection.

In adolescence, I experienced firsthand what it means to feel insufficient. I lived through relationships marked by emotional dependency and disconnection from myself. I got lost trying to adapt to others to avoid conflict. But it was also there that I asked for help for the first time. Thanks to the right person, I discovered how deeply transformative it can be to feel truly heard in a safe space where you can simply be. That’s where my calling was born.

Understanding my story, recognizing my wounds, and rebuilding the relationship with myself was the driving force that brought me here: to accompany others so they can do the same. So they can listen to themselves, understand themselves, and, above all, choose themselves.

On this journey, the body has been my greatest ally. Since I was young, I found in dance a way to express myself when I had no words. Over the years, yoga and surfing have taught me to be present, to hold discomfort, and to discover that fear is often just a limit to overcome.

Today, I integrate all that journey into my way of working because the body holds truths that the mind doesn’t always know how to explain.

I work from a humanistic and integrative perspective. I trained in therapeutic approaches that prioritize authenticity, emotion, and relational safety. Because I deeply believe we cannot heal alone: we need a space where we feel accepted just as we are, without judgment and without masks. I trust in each person's capacity for transformation when they feel safe.

I believe therapy is not just about talking: it’s about feeling and holding what arises, with care. About letting go of demands. About stopping the need for external validation. About learning to treat ourselves with the love and respect we have always deserved. And about recovering the connection with ourselves.

I offer a space where I accompany you to look inward without fear, name what hurts, reconnect with your body, and learn to live from calmness, dignity, and emotional freedom.

I don’t promise magical solutions. I promise presence, honesty, and a shared journey toward your well-being.

I graduated in Psychology from the Autonomous University of Madrid. I qualified as a General Health Psychologist through the Master’s in General Health Psychology at the Pontifical University Comillas, where I had the opportunity to train in various therapeutic approaches: systemic, psychodynamic, humanistic, and cognitive-behavioral.

Later, I completed the Master’s in Experiential Humanistic Psychotherapy and Emotion-Focused Therapy, where I discovered a deeply transformative way of working that is now the core of my clinical practice.

This approach taught me a way of supporting that resonated much more with me and my vision of health: a perspective that understands symptoms not as something to eliminate, but as signals we need to listen to. I believe psychological distress is often a form of adaptation to something that has hurt us or that we don’t know how to manage. Therefore, I don’t focus on eliminating what is uncomfortable without first understanding the function that symptom serves and what it is trying to protect or warn us about. Only from there can we reorganize and rebalance the internal system in a deep and respectful way.

Since then, I have continued training in areas such as anxiety, emotional dependency, trauma, grief processes, attachment, nervous system regulation, and body therapy. I integrate tools like Focusing, IFS (Internal Family Systems), Somatic Therapy, projective techniques, Mindfulness, and Yin Yoga to tailor the therapeutic process to each person's needs. Professionally, I completed my master’s internships at centers such as UNINPSI and the San Camilo Listening Center, supporting people through social exclusion processes, grief, and offering support to families of palliative care patients. I have also worked with adult and child-adolescent populations in various private centers in the Community of Madrid. Currently, I focus on supporting adults in my private practice, both in-person and online.